Marathon (1 blogmarks)
← BlogmarksWhat to do (and not do!) During Taper
https://maggiebowman.substack.com/p/what-to-do-and-not-do-during-taperThis article is a quick read with a list of "Dos" and "Don'ts" as you enter the final weeks of training (taper!) before your marathon.
Lots of great advice, much of what comes down to focus on what you can control and don't worry about what you can't. And trust your training!